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Healthy Recipes

DIY Fruit Crafts, Halloween, Healthy Recipes

“Fruit – O – Lanterns” Orange Fruit Cups

October 22, 2018

How To Make Spooky Orange Fruit Cups for Halloween

fruit-o-lanterns

Not all Halloween treats should come from a wrapper. Satisfy your sweet tooth this Halloween with fruit while making it visual appealing for guests and events! Put your own creative spin on these Fruit-O-Lanterns by choosing what fruit to include and what spooky faces to carve. Even get your friends and family involved in creating these and make it a Halloween tradition!

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Healthy Recipes, How To's & Fruit Tricks

How To Make Fruit-Infused Water

June 14, 2017

What’s the secret to losing weight, staying hydrated, and boosting your energy? Water, water, and more water! But whether you try to follow the “eight glasses a day” rule, or go by your own method, drinking enough water is sometimes easier said than done — especially when sugary drinks like soda, lemonade, and iced tea are around. That’s why we’re kicking plain old H2O to the side in favor of delicious, hydrating, fruit-infused water. Continue Reading…

FruitBouquets, Healthy Recipes

Green Fruits, Foods and Veggies

March 3, 2017

A diet rich in fruits and vegetables has the power to lower your risk of heart disease, stroke, and cancer. And while plenty of fruits and vegetables are good for your body, it’s the green ones specifically that are some of the most nutrient-rich.

green-vegetable-juice

If you’re looking to incorporate some more greens into your diet, you can do so by just adding a few extra veggies to the side of your meals or you can make them the star of the show by creating one of these delicious meals, where green fruits and veggies take center stage. Continue Reading…

FruitBouquets, Healthy Recipes

Healthy and Natural Fruit Detox Recipes

February 24, 2017

 

Selection of colorful smoothies, rustic wood background, copy space

It’s no surprise that many of us would like to be a few pounds lighter now that bathing suit season is right around the corner. But more importantly, we all want to look and feel healthy! While there have been a lot of fad cleanses and diets that have come and gone over the past few years, few have actually stuck around and been proven to work (let’s not forget the South Beach diet, the Mediterranean diet, the Atkins diet, and the Paleo diet).

But rejoice! You don’t have to adhere to the latest diet craze to feel healthy — really! The secret to a healthy body is sitting on your kitchen counter, or maybe even in your garden. Fruit cleanses have become the popular alternative to these one-hit-wonder diets, because they are easy to do, inexpensive and can be incorporated into any diet. Continue Reading…

DIY Fruit Crafts, Healthy Recipes

5 Must-Try Fall Apple Recipes

September 5, 2016

If there’s one thing we know for sure, it’s that one of the absolute best things about fall is the food and the flavors – there’s pumpkin spice coffee, pumpkin spice muffins, apple crisp, cinnamon apple cake (you get the idea). Since you know we love fruit, today we’re going to focus on the latter of the two flavors mentioned above and share some of our favorite apple recipes to use during this time of year; check them out below.

apple-crisp

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DIY Fruit Crafts, Fruit Facts, Healthy Recipes, How To's & Fruit Tricks

Creative After School Snack Ideas

August 16, 2016

After a long day at school, kids are bound to be two things – tired and HUNGRY! That said, it’s so important to have some after school snacks ready that your children can munch on to hold them over until dinner. Of course the snacks in your home will vary depending on your children’s preferences, but if you’re looking for something new to try this school year, here are a few of our recommendations:

school-fruit-snacks

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Gatherings & Events, Healthy Recipes, Lifestyle & Activities

Best Snacks to Pack for Summer Camp

July 7, 2016

Aside from the fact that school’s out, summer is an exciting time for lots of children as it means they get to go to summer camp. And while you may think that sending a child to camp gives the parents a bit of a break, there’s one responsibility in particular that carries over from the school year – the need to pack lunch and snacks.

girl-eating-strawberry

Even if the program is only half a day long, you can bet that your little ones are still going to get hungry. So, today we’re here to help you out by sharing some of our top summer camp snacks – check them out below.

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